Speed and Agility Camps

Since 2005, Top Performers has been recognized as the most effective and advanced training system the Rockford area has to offer. Our mission is to improve an individual’s athleticism to be better prepared for the upcoming season.

Our Speed and Agility Camps are open to all middle and high school football players. Throughout our camps, we focus on key fundamentals, emphasize the correct way to train for speed and movement, and perform effective power drills that will allow the athlete to move explosively.

Participants can expect improvement in:

  • Biomechanics
  • Top end speed
  • Acceleration power
  • Change of directional speed
  • Explosive leg power
  • Force production
  • Rate of force production
  • Starting stance
  • Flexibility
  • Mobility
  • Stability

All athletes must bring cleats and a pair of running shoes.

Camp location: Mercyhealth Sportscore Two, 8800 E. Riverside Blvd., Loves Park, IL 61111

Please check back for the 2019 camp dates.

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