Are you looking for workout plans or a place to recover from accident or illness? No matter what your fitness goals are, Mercyhealth has a class or program for you. We offer health and exercise programs that are related to rebuilding strength after a heart or vascular event, a weight loss and weight management program, as well as workouts that cater to moms-to-be.

Mercyhealth offers classes that are affordable in state-of-the-art locations that provide medical supervision for patients who need it and healthy routes to gaining good health through diet and exercise.

Websites

• Mercyhealth Heart and Vascular Center: programs to bring patients’ cardiovascular health back after an event like a heart attack or stroke and programs to avoid heart and vascular injury or illness.
• Mercyhealth Weight Management Program: a program that offers a safe way to take off the pounds and keep them off for good with careful monitoring.
• American Heart Association

Brochures and fliers

• Mercy Cardiac Rehabilitation: programs to strengthen diseased or injured hearts.
• Journey to Health Exercise Program: A three-step exercise program that focuses on stamina, muscular strength, endurance, flexibility, and balance.
• Pulmonary Rehabilitation: programs to strengthen diseased or injured lungs.
• Fitness for Moms: programs for mothers and mothers-to-be.
• Depression and Heart Disease: Find out the link.