Exercise Resources

Are you looking for workout plans or a place to recover from accident or illness? No matter what your fitness goals are, Mercyhealth has a class or program for you. We offer health and exercise programs that are related to rebuilding strength after a heart or vascular event, a weight loss and weight management program (Healthy Image), as well as workouts that cater to moms-to-be.

Mercyhealth offers classes that are affordable in state-of-the-art locations that provide medical supervision for patients who need it and healthy routes to gaining good health through diet and exercise.

Websites

Brochures and fliers

Locations

Mercyhealth Cardiac Rehabilitation Center–Janesville

1010 N. Washington St.
Janesville, WI 53548

Phone: (608) 755-7996

Mercyhealth Mall

1010 N. Washington St.
Janesville, WI 53548

Phone: (608) 756-6000

Mercyhealth Rehabilitation Center

1000 Hayes St.
Harvard, IL 60033

Phone: (815) 943-2975

Videos

My Heart is Doing Well Thanks to the Cardiac Fitness Team!

Target Heart Rate

Benefits of Stretching

More Videos-->
Mercyhealth MyChart Sign In