Mercyhealth will host a free event on falls prevention at Sage YMCA, 701 Manor Rd., Crystal Lake on Saturday, October 5, 10-11:15 am.
Guests will enjoy learning about the importance of balance and strength exercises.
A YMCA trainer will be available to answer workout questions.
The event is free and open for YMCA members, community residents and families. Register by calling (888) 39-MERCY.