Anxiety and depression are on the rise among our youth. The pressure to do good in school, excel in sports, be involved in extracurricular activities, fit in socially by peers are all on the list of concerns our teens face. But how does it affect their physical and social well-being? How can they cope? How can we help? Here to explain is Courtney Schlegel, licensed social worker at Mercyhealth Behavioral Health in Janesville.