Mercyhealth diabetes and nutrition services presents healthy options classes

Mercyhealth is proud to offer several upcoming classes, aimed at helping you life a more healthy lifestyle. Mercyhealth diabetes and nutrition services is offering “Shopping healthfully at the grocery store,” led by Kamey Doetch, MS, RDN, LDN, CDE and Elise Tabary, RDN, LDN. During this tour at Schnuck’s Supermarket in Rockford, you’ll learn how to choose healthier options, how to navigate different sections of the grocery store, read nutrition labels, shop on a budget, and more!

Mercyhealth also offers new healthy eating cooking classes, where you will learn how to prepare healthy food with our registered dietician. Led by Kamey Doetch, MS, RDN, LDN, CDE and Elise Tabary, RDN, LDN, this class can help you with the basics of healthy food prep for a healthy lifestyle! To make a reservation or to ask a question, call Diabetes and Nutrition Services at (815) 971-2511. The cost is $10 per person (cash or check). If you pre-pay, the cost is $7.

“Shopping healthfully at the grocery store”

Grocery Store Tour Dates:

Thursday, April 6, 3:30pm

Location: Schnuck’s Supermarket

6410 E. State Street. Meet at the front entrance

“Healthy eating cooking classes”

Cooking Class Dates:

Thursday, March 9, 2-4pm

Wednesday, May 10, 2-4pm

Location: Mercyhealth Mulford

5970 Churchview Dr., Lower level.