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Physical Fitness

This Week's Feature

Exercising Caution When You Have Diabetes

Exercise is especially important for people with diabetes. It can help control blood sugar in addition to promoting good health. But exercising with diabetes also poses some challenges. Read here to find out how to safely exercise if you have diabetes.

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Physical Fitness Guide

Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.