Coronavirus (COVID-19)

COVID-19 Vaccines Click here for quick answers to common questions about COVID-19 vaccines Mercyhealth Visitor Guidelines: Visitor guidelines have changed at some Mercyhealth locations.... continue reading

Health Library


Return to Index

Reducing Your Risk of Sleep Apnea

Obesity raises the risk of OSA. Maintaining a healthy weight can lower this risk. This can be done through diet and exercise.

References

Central sleep apnea. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/central-sleep-apnea. Accessed September 17, 2020.
Greenstone M, Hack M. Obstructive sleep apnoea. BMJ. 2014 Jun 17;348:g3745.
Obstructive sleep apnea (OSA) in adults. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/obstructive-sleep-apnea-osa-in-adults. Accessed September 16, 2020.
Sleep apnea. National Heart, Lung, and Blood Institute website. Available at: http://www.nhlbi.nih.gov/health/health-topics/topics/sleepapnea. Accessed September 16, 2020.
Sleep apnea information page. National Institute of Neurological Disorders and Stroke website. Available at: https://www.ninds.nih.gov/Disorders/All-Disorders/Sleep-Apnea-Information-Page. Accessed September 16, 2020.
Snoring, sleeping disorders, and sleep apnea. ENThealth—American Academy of Otolaryngology—Head and Neck Surgery website. Available at: http://www.entnet.org/content/snoring-and-sleep-apnea. Accessed September 17, 2020.
What is sleep apnea? American Sleep Apnea Association website. Available at: https://www.sleepapnea.org/learn/sleep-apnea. Accessed September 16, 2020.

Revision Information

  • Reviewer: EBSCO Medical Review Board Kari Kassir, MD
  • Review Date: 03/2020
  • Update Date: 09/17/2020
Mercyhealth MyChart Sign In